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You'll get nearly 20 percent of the everyday dose of fiber in a single one/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For a facet dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Try out It: Avocado ToastPre-present Diseases or Disorders - After the c